The Turkish Getup is an exercise, most commonly done with kettlebells, dumbbells, or a barbell, where the weight list lifted overhead while getting up from the ground.
See Also[]
- Kettlebell Swings
- Kettlebell Snatch
- Bent Press
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The Turkish Getup is an exercise, most commonly done with kettlebells, dumbbells, or a barbell, where the weight list lifted overhead while getting up from the ground.
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