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Refers to a place or area which is part of a circuit used in circuit training. ^[1]

Example CircuitEdit

The following is an example of the use of stations in circuit training.

• Station 1-pullup bar
• Station 2-Olympic platform
• Station 3-Rope climb
• Station 4-Abdominal mats

In the circuit above, one would complete all prescribed exercises at Station 1 before moving on to Station 2, and so forth.

References Edit