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"Starting Strength" redirects here. For other uses, see Starting Strength (disambiguation).
Startingstrength

Paperback: 320 pages
Publisher: The Aasgaard Company; 2nd edition (October 21, 2007)
Language: English

Book Description

From Starting Strength (2nd ed):[1]

Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting Strength: A Simple and Practical Guide for Coaching Beginners leaves off. With all new graphics and more than 750 illustrations, a more detailed analysis of the five most important exercises in the weight room, and a new chapter dealing with the most important assistance exercises, Basic Barbell Training offers the most complete examination in print of the most effective way to exercise.

Cite this book as a reference

Copy and paste the following code to cite Starting Strength as a reference.

<ref>
{{cite book
 | last = [[Mark Rippetoe|Rippetoe]]/[[Lon Kilgore|Kilgore]]
 | title = Starting Strength: Basic Barbell Training
 | edition = 2 ed.
 | year = 2007
 | publisher = The Aagaard Company
 | location = USA
 }}</ref>

External Links

References

  1. Rippetoe/Kilgore (2007). Starting Strength: Basic Barbell Training, 2 ed., USA: The Aagaard Company. 

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