FANDOM


Stamina:
  The ability of body systems to process, deliver, store, and utilize energy.
.

About

Stamina refers to the ability of body systems to process, deliver, store, and utilize energy.[1]

It is commonly known as the ability of a muscle or group of muscles to perform repetitive contractions over a period of time. These contractions can be broken down into aerobic and anaerobic. Stamina is also commonly used interchangeably with endurance, however, they are entirely different.

Featured Pioneer...

Template:Featured Stamina Pioneer

Featured Article

Template:Featured Stamina Article

Featured Resource

Template:Featured Stamina Resource

External Links

Notes

  1. Greg Glassman (2002). What is Fitness?. CrossFit Journal. Archived from the original on 2003-09-14. Retrieved on 2007-11-12.

Ad blocker interference detected!


Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.