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Linda

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Linda is one of the CrossFit benchmark "Girl" WODs (because of the name, not because they are designed for women). The workout first appeared on the site 3 November 2004. Linda is also affectionately known as "the 3 bars of death".

The Workout

10/9/8/7/6/5/4/3/2/1 rep rounds for time

See Also

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