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Lactate Threshold

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Lactate threshold, also known as lactic acid threshold, is the point at which the blood lactate concentration suddenly rises faster than can be controlled. Also known as “anaerobic threshold”, the lactate threshold marks the point in intensity where work becomes mostly anaerobic.[1]

See Also

References

  1. Greg Glassman (2003). Metabolic Conditioning Glossary. CrossFit Journal. Retrieved on 2009-03-06.

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