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Glutamine

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Glutamine is a nonessential amino acid. [1][2] L-Glutamine is involved in more metabolic processes than any other amino acid. It is converted to glucose when more glucose is required by the body as an energy source. The amino acid also plays a part in maintaining proper blood glucose levels and the right pH range. [3]

References

  1. Donche, Dan (2008). FF Trainer Certification Guide. USA: Fatal Fitness. 
  2. Gastelu, Dan; Hatfield, Frederick C (2006). Specialist in Performance Nutrition: The Complete Guide. Carpenteria, CA: ISSA, 17. 
  3. http://www.peptideguide.com/amino-acids/index.html
Amino Acids
Amino Acids AlanineArginineAsparagineAspartateCysteineGlutamateGlutamineGlycineHistidineIsoleucineLeucineLysineMethioninePhenylalanineProlineSerineThreonineTryptophanTyrosineValine
Essential Amino Acids IsoleucineLeucineLysineMethioninePhenylalanineThreonineTryptophanValine
Nonessential Amino Acids AlanineArginineAsparagineAspartateCysteineGlutamateGlutamineGlycineHistidineProlineSerineTyrosine
BCAAs IsoleucineLeucineValine

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