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  • Acclimatization

    Basically this is what is called conditioning in other areas of fitness, but when utilizing...

  • Anaerobic

    Anaerobic, or "without oxygen", activity targets fast-twitch muscle fibers in short duration...

  • Athlepedia Home

    CrossFit is a functional fitness system that was founded by Coach Greg Glassman in Santa Cruz...

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current06:13, March 5, 2009Thumbnail for version as of 06:13, March 5, 2009140 × 155 (8 KB)Angela (Talk | contribs)

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