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20 Wall Ball Shots (20#ball) to 10ft
20 Double Unders
Time = 6:09
Old Time = 6:51
Goals: Sub 6min & not to stop on WBS
Achieved: no stop on WBS
Almost got sub 6min, I would of had it but I looked at my watch and it made me panic because I was only at 5:30 with 20 Double Unders to go. I was so messed up that I even counted double under misses...ouch!
I have learnt from this mistake.