- "Starting Strength" redirects here. For other uses, see Starting Strength (disambiguation).
Paperback: 320 pages
Publisher: The Aasgaard Company; 2nd edition (October 21, 2007)
Language: English
Book Description[]
From Starting Strength (2nd ed):[1]
“ | Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting Strength: A Simple and Practical Guide for Coaching Beginners leaves off. With all new graphics and more than 750 illustrations, a more detailed analysis of the five most important exercises in the weight room, and a new chapter dealing with the most important assistance exercises, Basic Barbell Training offers the most complete examination in print of the most effective way to exercise. | ” |
Cite this book as a reference[]
Copy and paste the following code to cite Starting Strength as a reference.
<ref> {{cite book | last = [[Mark Rippetoe|Rippetoe]]/[[Lon Kilgore|Kilgore]] | title = Starting Strength: Basic Barbell Training | edition = 2 ed. | year = 2007 | publisher = The Aagaard Company | location = USA }}</ref>
External Links[]
References[]
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