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Precision Jump - American Parkour - Parkour / Free-running
A Precision Jump involves jumping from one small area to another small area by using your whole body (arms, legs, core/torso, head) in a careful coordination to help keep balance as you land. The motion itself resembles a coil being launced in the air and then landing again, absorbing and straightening out. The jump is great for situations where you need, you guessed it, precise jumping! A good example would be from a rail to another rail where balance and coordination are key.