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  • Agility

    Agility is most commonly trained by use of agility drills. 12.75 second Illinois Agility Drill...

  • Template:Featured Agility Article

    The Illinois Agility Test measures an athlete's ability to get up from the ground and sprint...

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current22:17, October 15, 2008Thumbnail for version as of 22:17, October 15, 2008464 × 290 (15 KB)Reaper (Talk | contribs)

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