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CrossFit Named WODs

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Below is a list of all the Named Workouts of the Day (WODs) that have appeared on CrossFit.com.

Named WODs
WOD First Appeared
Angie 18 August 2003, 26 July 2004
Annie 7 September 2005
Badger 19 December 2007
Barbara 27 September 2003
Candy 28 July 2006
Chelsea 7 September 2003, 3 August 2003
Cindy 19 January 2005
CrossFit Total 3 December 2006
Dan 17 December 2003
Daniel 15 June 2006
Dating Sage 2 May 2005
Diane 19 September 2003, 5 August 2003
Easy Mary 23 February 2006
Elizabeth 12 September 2003
Erin 9 October 2008
Eva
Fight Gone Bad 7 October 2003, 01 December 2004
Fractured Fran 24 February 2005
Fran 6 August 2003, 25 August 2003
Grace 24 June 2004
Griff 9 June 2008
Gwen 25 May 2003, 22 September 2003
Helen 9 August 2003, 5 November 2003
Isabel 11 November 2004
Jackie 3 August 2005
Jonesworthy 3 December 2004
Karen
Kelly 10 April 2005
Jason 2 August 2007
Josh 26 February 2007
Joshie 22 December 2007
JT 6 July 2005
Linda 3 November 2004
Lynne 6 December 2004
Maggie 28 July 2006
Mary 30 October 2004, 19 January 2005
Michael 15 July 2005
Mr. Joshua 10 October 2008
Murph 18 August 2005
Nancy 5 December 2004
Nasty Girls 1 October 2006
Nate 12 February 2008
Nicole 11 December 2006
Randy 13 February 2008
Ryan 8 October 2008
Strung Out, Backwards, and Upside-Down Fran 28 October 2006
Tabata Fight Gone Bad 26 March 2007
Tabata Something Else 31 May 2005
Tabata This! 9 June 2004
Tommy V 12 March 2008
Upside-Down Angie 24 May 2005
Bad Karma 14 April 2012


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