“The Principle of Individual Differences is a principle that states that, because everyone is...Principle of Individual Differences
“SAID is a training principle that explains that a certain exercise or type of training produces...SAID Principle
“FITT stands for Frequency Intensity Type Time. The FITT Priciple is a philosophy that states...FITT Principle
“it also has to do with sexual activity The Principle of Progression also stresses the need for...Principle of Progression
“A training principle that states that muscles accommodate to a specific type of stress...Muscle Confusion Principle
“A training principle that states that in order for adaptation to occur, a greater than normal...Overload Principle
“The reversibility principle suggests that if training ceases the adaptations that have occurred...Reversibility Principle
Pages in category "Training Principles"
The following 10 pages are in this category, out of 10 total.