All articles in this category are classified as stubs. You can help Athlepedia by expanding them.
“The Specificity Principle is a principle that states that exercising a certain body part...Specificity Principle
“The Principle of Individual Differences is a principle that states that, because everyone is...Principle of Individual Differences
“Horizonal abduction is the movement of the arms from horizontally across the body. Starting from...Horizontal Abduction
“SAID is a training principle that explains that a certain exercise or type of training produces...SAID Principle
“Double periodization is a type of periodization wherein two 6-month periodization plans are made...Double Periodization
“Coach Greg Glassman is the founder of CrossFit, a functional cross-training exercise phenomenon...Greg Glassman
“Carbohydrates are the sugars and starches found in breads, cereals, fruits, and vegetables...Carbohydrate
Pages in category "Stubs"
The following 189 pages are in this category, out of 189 total.