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Stretching

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“Static stretching is perhaps the most popular, or at least the most well-known, method of...

Static Stretching

Proprioceptive Neuromuscular Facilitation

Proprioceptive Neuromuscular Facilitation

Dynamic Stretching

Dynamic Stretching

“The forces responsible for stretching a muscle can broadly be categorized into active stretching...

Active Stretching

“Ballistic stretching, which uses the momentum of a moving body or a limb in an attempt to force...

Ballistic Stretching

“Stretching is the most common method employed for improving flexibility. The forces responsible...

“The forces responsible for stretching a muscle can broadly be categorized into active stretching...

Passive Stretching

Pages in category "Stretching"

The following 7 pages are in this category, out of 7 total.

A

Active Stretching

B

Ballistic Stretching

D

Dynamic Stretching

P

S

Static Stretching

S cont.

Stretching

Retrieved from "http://athletics.wikia.com/wiki/Category:Stretching?oldid=3632"

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2013-05-21T10:42:29Z
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2012-03-09T02:56:26Z
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2012-03-06T19:59:56Z
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2011-03-11T20:45:40Z
Posted in Concept II
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2010-07-19T17:02:49Z
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2010-03-29T23:26:58Z
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2009-04-23T21:44:08Z
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2009-03-12T05:21:36Z
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