“Metabolic conditioning or "metcon" refers to conditioning exercises intended to increase the...Metabolic Conditioning
“Compensatory Acceleration Training (CAT) is a weightlifting technique where a person accelerates...Compensatory Acceleration Training
“High Intensity Interval Training is a training method used to bring about increases in...High-Intensity Interval Training
“A cool-down is the portion immediately following an exercise session that allows the body to...Cool-down
“Body Composition is a term used to describe the different components that together make up a...Body Composition
“Invented by Dr. Carmelo Bosco while he was researching cures for muscle atrophy in astronauts...Hypergravity Training
Pages in category "Conditioning"
The following 26 pages are in this category, out of 26 total.