“Metabolic conditioning or "metcon" refers to conditioning exercises intended to increase the...Metabolic Conditioning
“Body Composition is a term used to describe the different components that together make up a...Body Composition
“Invented by Dr. Carmelo Bosco while he was researching cures for muscle atrophy in astronauts...Hypergravity Training
“Double periodization is a type of periodization wherein two 6-month periodization plans are made...Double Periodization
“Strength-to-Mass Ratio (S-M R) is the force a person can exert divided by their mass. It is...Strength-to-Mass Ratio
Pages in category "Conditioning"
The following 26 pages are in this category, out of 26 total.