“Metabolic conditioning or "metcon" refers to conditioning exercises intended to increase the...Metabolic Conditioning
“Invented by Dr. Carmelo Bosco while he was researching cures for muscle atrophy in astronauts...Hypergravity Training
“Strength-to-Mass Ratio (S-M R) is the force a person can exert divided by their mass. It is...Strength-to-Mass Ratio
“High Intensity Interval Training is a training method used to bring about increases in...High-Intensity Interval Training
“Functional exercises attempt to involve as many elements as possible including balance, multiple...Functional Movement
Pages in category "Conditioning"
The following 26 pages are in this category, out of 26 total.