“Metabolic conditioning or "metcon" refers to conditioning exercises intended to increase the...Metabolic Conditioning
“Double periodization is a type of periodization wherein two 6-month periodization plans are made...Double Periodization
“Invented by Dr. Carmelo Bosco while he was researching cures for muscle atrophy in astronauts...Hypergravity Training
“Body Composition is a term used to describe the different components that together make up a...Body Composition
“High Intensity Interval Training is a training method used to bring about increases in...High-Intensity Interval Training
Pages in category "Conditioning"
The following 26 pages are in this category, out of 26 total.