“Metabolic conditioning or "metcon" refers to conditioning exercises intended to increase the...Metabolic Conditioning
“Body Composition is a term used to describe the different components that together make up a...Body Composition
“Compensatory Acceleration Training (CAT) is a weightlifting technique where a person accelerates...Compensatory Acceleration Training
“Invented by Dr. Carmelo Bosco while he was researching cures for muscle atrophy in astronauts...Hypergravity Training
“Cross-training refers to incorporating other training methods into a specific type (using a...Cross-training
“A cool-down is the portion immediately following an exercise session that allows the body to...Cool-down
Pages in category "Conditioning"
The following 26 pages are in this category, out of 26 total.