“Metabolic conditioning or "metcon" refers to conditioning exercises intended to increase the...Metabolic Conditioning
“Invented by Dr. Carmelo Bosco while he was researching cures for muscle atrophy in astronauts...Hypergravity Training
“Body Composition is a term used to describe the different components that together make up a...Body Composition
“Compensatory Acceleration Training (CAT) is a weightlifting technique where a person accelerates...Compensatory Acceleration Training
“Functional exercises attempt to involve as many elements as possible including balance, multiple...Functional Movement
“Strength-to-Mass Ratio (S-M R) is the force a person can exert divided by their mass. It is...Strength-to-Mass Ratio
Pages in category "Conditioning"
The following 26 pages are in this category, out of 26 total.