“A cheat rep is a repetition performed by deviating from strict form (leaning, adding extra...Cheater Reps
“A weight training method whereby the weight lifted decreases each set but the reps stay the...Descending Sets
“Pyramid training is a training method where sessions are started with higher rep/lower weight...Pyramid Training
“The process of gaining body weight by adding muscle, bodyfat, or both. See Also Cutting UpBulking Up
“Definition is the visibility of the shape and detail of individual muscles as occurs in...Definition
“Stripping refers to the process of having one or more spotters remove weights from the bar...Stripping
“Tapering off refers to reducing quantities taken of a drug or supplement at the end of a cycle...Tapering Off
This category has the following 2 subcategories, out of 2 total.