“The process of gaining body weight by adding muscle, bodyfat, or both. See Also Cutting UpBulking Up
“Pyramid training is a training method where sessions are started with higher rep/lower weight...Pyramid Training
“A cheat rep is a repetition performed by deviating from strict form (leaning, adding extra...Cheater Reps
“A bodybuilding training method that works by breaking the training year into cycles for...Cycle Training Method
“Pre-exhaustion refers to performing one or more sets of an isolation, singe-joint movement prior...Pre-exhaustion Training
This category has the following 2 subcategories, out of 2 total.
Pages in category "Bodybuilding"
The following 12 pages are in this category, out of 12 total.