“A weight training method whereby the weight lifted decreases each set but the reps stay the...Descending Sets
“Pyramid training is a training method where sessions are started with higher rep/lower weight...Pyramid Training
“The process of gaining body weight by adding muscle, bodyfat, or both. See Also Cutting UpBulking Up
“Stripping refers to the process of having one or more spotters remove weights from the bar...Stripping
“Pre-exhaustion refers to performing one or more sets of an isolation, singe-joint movement prior...Pre-exhaustion Training
This category has the following 2 subcategories, out of 2 total.
Pages in category "Bodybuilding"
The following 12 pages are in this category, out of 12 total.