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One calorie is the amount of heat energy needed to raise the temperature of one gram of water one degree Celcius. 
- ↑ Donche, Dan (2008). FF Trainer Certification Guide. USA: Fatal Fitness.
- ↑ Gastelu, Dan; Hatfield, Frederick C (2006). Specialist in Performance Nutrition: The Complete Guide. Carpenteria, CA: ISSA, 17.
- ↑ Food Terminology Explained. VisionFoodHall.com (2008-08-09). Retrieved on 2008-08-09.
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