Fandom

Athlepedia, The Athletics Wiki

Bodybuilding

858pages on
this wiki
Add New Page
Talk0 Share
Arnold

Arnold Schwarzenegger is perhaps the most famous bodybuilder of all time.


Bodybuilding is a competitive sport or athletic hobby whose goal is to achieve muscular grandeur and symmetry through resistance training. [1] The term also applies to the methodologies used in the sport of bodybuilding as a training mechanism, i.e. a person can use bodybuilding as a method of improving health. It also places a high focus on hypertrophy, or an increase in muscular size, over functionality.



== See Also==


Powerlifting

Bulking Up

Olympic Lifting

Descending Sets


== References ==


  1. Training Glossary. DaveDraper.com (n.d.). Retrieved on 2008-08-010.


best pre workout supplements


Related Links:

http://menhealthhub.com/alpha-fuel-xt-review/


bodybuilding programs

Ad blocker interference detected!


Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.